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How to export contacts from Outlook Express
To export contacts from Outlook Express we recommend you use a Comma Separated Values (CSV) file as it is an industry standard and recognized format for importing and exporting data.
First, open Outlook Express and then go to File, choose Export, and then choose Address Book.

Click on Text File (Comma Separated Values) and then click Export.

Click Browse to specify a location to save the file or type it in manually.

Click Next and then choose all of the fields that you want to export for each contact, i.e. First name, Email address, Street, Company, Phone, etc.

Click Finish and you’re done!